Break the Pattern
The 8-Week Program for Professional Women Ready to End Toxic Relationships — For Good
Discover why you keep choosing the wrong partner — and finally break free using the Woman Redeemed methodology.
You're successful in every area of your life — except love.
You've built a career. You've got the degrees, the title, the respect.
But when it comes to relationships? You keep ending up in the same place.
Different face. Same pattern.
You keep ending up with emotionally unavailable partners
You ignore red flags — and only see them clearly after it's over
You've done the therapy, read the books, but still end up in the same patterns
You wonder if something is fundamentally wrong with you
"Love" always seems to feel like anxiety, not peace
You're exhausted from trying to figure out what you're doing wrong
Here's the truth no one has told you:
It's not a character flaw. It's not bad luck. It's a pattern.
And patterns can be broken.
Introducing Woman Redeemed Foundations
An 8-week transformational program that uses the proven Woman Redeemed methodology to help professional women break toxic relationship patterns at the root.
This isn't another "love yourself" pep talk.
This isn't surface-level advice about "raising your standards."
This is a full-system rewire.
Through Mindset work, Inner Child healing, and Bodywork — you'll finally understand why you've been stuck, and learn how to break free.
The Woman Redeemed Methodology
Most programs only address one piece of the puzzle. That's why they don't work.
Real transformation requires all three:
PILLAR 1: MINDSET
Rewire the Beliefs That Keep You Stuck
Your mind has been running old programming — beliefs about love, worth, and relationships that were installed in childhood. We identify the limiting beliefs sabotaging your relationships and replace them with empowering truths.
PILLAR 2: INNER CHILD
Heal the Wounds That Created the Pattern
Your relationship blueprint was written before you were old enough to choose it. We go back to the source — the childhood experiences that shaped how you love — and finally give that little girl what she needed.
PILLAR 3: BODYWORK
Release the Trauma Stored in Your Body
Trauma doesn't just live in your mind — it lives in your nervous system. Through somatic practices, breathwork, and body-based exercises, we release what talk therapy alone can't touch.
"You can't think your way out of what you felt your way into."— Dr. Janie Lacy
Here's Everything You Get
✓ 8 Live 90-Minute Group Coaching Sessions with Dr. Janie
Real-time coaching, hot seats, and Q&A in a supportive live group setting
Value: $4,000✓ 8 Self-Paced Video Modules — Lifetime Access
Deep-dive trainings you can revisit anytime
Value: $1,997✓ Complete Woman Redeemed Workbook
Assessments, worksheets, and guided journal prompts
Value: $297✓ Guided Meditations & Audio Practices
Inner child visualizations, breathwork, and somatic exercises
Value: $197✓ Private Community Access
Connect with women on the same journey — support between sessions
Value: $497✓ Session Replays for 12 Months
Can't make a live session? Watch the replay
Value: $297✓ Certificate of Completion
Celebrate your transformation
Value: Priceless✓ BONUS: Exclusive Invitation to the 90-Day Relationship Reset
Graduates get priority access + preferred pricing to Dr. Janie's premium program
Value: $500Is This Program Right for You?
This is for you if...
- ✓ You're a professional woman who has her life together — except in relationships
- ✓ You're tired of analyzing why it didn't work again
- ✓ You're ready for real clinical insight, not just "love yourself" advice
- ✓ You want to do the real work — mindset, inner child, and body
- ✓ You believe the pattern can end with you
- ✓ You're willing to be vulnerable in a supportive group setting
- ✓ You're committed to showing up for yourself
This is NOT for you if...
- ✗ You're looking for a quick fix or magic solution
- ✗ You're not ready to look at your own patterns, only your partner's
- ✗ You're in an active crisis or need intensive 1-on-1 therapy
- ✗ You're not open to group coaching or community support
- ✗ You want someone to just tell you what to do
Meet Dr. Janie Lacy
Dr. Janie Lacy is a licensed psychotherapist with over 18 years of experience helping women break free from toxic relationship patterns.
She is the expert therapist on TLC's 90 Day: The Last Resort, where she guides couples through intensive therapy to determine whether their relationships can be saved.
A sought-after media expert, Dr. Janie regularly appears on Court TV, Crime Stories with Nancy Grace, CNN, and Good Morning America, providing psychological analysis on high-profile cases involving domestic violence, coercive control, and relationship abuse.
She is the founder and CEO of Life Counseling Solutions in Orlando, Florida, and the creator of the Woman Redeemed methodology.
"In 1988, I lost my sister Carmen to domestic violence. That tragedy ignited my life's mission: to help women recognize the warning signs before it's too late. Every woman I help break free from toxic patterns honors her memory. This work isn't just my profession. It's my purpose."
— Dr. Janie LacyWomen Who Broke the Pattern
"I finally understand why I kept choosing the same type of man. Dr. Janie helped me see patterns I couldn't see on my own — patterns that go all the way back to childhood. For the first time, I feel like I have the tools to choose differently."
— Barbara, Clermont / Chief Financial Officer
"I've done years of therapy, but this program went deeper. The combination of mindset work, inner child healing, and bodywork changed everything. I'm not the same woman I was after doing this work."
— Cathy, Lake Mary / CEO
"Dr. Janie creates the safest space. I was nervous about group coaching, but being with other women who get it made all the difference. I'm not alone anymore."
— Natalie, Tampa / Business Owner
Frequently Asked Questions
How is this different from therapy?
Therapy is clinical. A therapist diagnoses symptoms and helps you process past trauma. That's valuable.
Woman Redeemed is transformational. We go deeper than processing — we rewire the beliefs that are driving your choices. We address the root of why you're attracted to unavailable, controlling, or broken partners in the first place.
In therapy, you might spend months understanding your abandonment wound. In Woman Redeemed, you understand it in weeks — and then we heal it using mindset work, inner work, and somatic bodywork.
The difference: Therapy helps you understand yourself. Woman Redeemed helps you become a different version of yourself.
If you've done therapy and still keep choosing the same type of partner, Woman Redeemed is the missing piece.
I've tried everything. How will this work for me?
If you've tried therapy, dating apps, self-help books, and still find yourself in toxic relationships — here's why: you've been treating the symptom, not the disease.
The symptom is choosing the wrong partner. The disease is the childhood wound that makes that choice feel normal.
Woman Redeemed works because it addresses the three dimensions most programs miss:
Mindset: We rewrite the core belief that's driving your choices.
Inner Work: We heal the childhood wound itself — the abandonment, abuse, shame, or rejection that made you believe these lies.
Bodywork: We regulate your nervous system so you can actually feel and recognize red flags, instead of ignoring them because you're trauma-bonded.
If you've tried everything else and nothing stuck, it's because you were missing one of these three pieces. Woman Redeemed puts all three together.
What if I'm not ready to leave yet?
This program isn't about leaving or staying. It's about choosing from a place of power instead of fear.
Woman Redeemed doesn't push you to leave. Instead, we help you understand why you tolerate mistreatment, rebuild your sense of self-worth independent of the relationship, and get crystal clear on whether you want to stay or go.
Many women go through the program and decide to stay — but the dynamic shifts because they've changed. Others realize they need to leave and finally have the courage to do it.
The point is: you make the decision from a place of power, not fear.
Can I do this while still in the relationship?
Yes. Actually, most of our participants are in relationships while they go through the program.
The focus of Woman Redeemed is you, not him. We're not trying to change your partner or fix your relationship. We're helping you understand your own patterns, heal your own wounds, and rebuild your own identity.
As you do this inner work, the relationship will naturally shift — either it becomes healthier because you're setting boundaries and expecting reciprocity, or it ends because you realize it's not serving you.
But the transformation starts with you, not with him.
How long does it take to see results?
Mindset shifts: 2–3 weeks. Most women report feeling different about their patterns within the first few weeks.
Real pattern changes: 8–12 weeks. By the end of the 8-week Foundations program, you'll see concrete shifts in how you're choosing partners, setting boundaries, and showing up in relationships.
Nervous system regulation: Ongoing. Your body learned to be triggered by certain dynamics over decades. Retraining it is a process, but you'll feel the shifts quickly.
What "results" look like: Week 2 — "I see exactly what my patterns are now." Week 4 — "I'm not chasing him for validation anymore." Week 6 — "I set a boundary and didn't feel guilty." Week 8 — "I'm not even attracted to unavailable men anymore."
Is this religious?
No. Woman Redeemed is grounded in psychology, neuroscience, and somatic (body-based) healing practices.
That said, we honor spirituality and faith wherever it shows up in your life. Whether you're Christian, Muslim, Jewish, Buddhist, spiritual-but-not-religious, or atheist — this work works for you.
The 3-pillar methodology isn't tied to any religious framework. It's about understanding your wounds, rewriting your beliefs, and healing your nervous system. If faith is part of your healing journey, we integrate that. If it's not, we don't force it.
What happens when I join the waitlist?
You'll be notified as soon as the next Foundations cohort opens, and you'll be among the first to receive program details, enrollment access, and launch updates.
What if I can't make a live session?
All live sessions are recorded and available within 24 hours. You'll have replay access for 12 months.
How long do I have access to the materials?
You have lifetime access to the self-paced video modules and workbook. Live session replays are available for 12 months. Community access is ongoing as long as the community exists.
Is there a payment plan?
When the next cohort opens, payment options and enrollment details will be shared with waitlist members first.
What if I'm not sure I'm ready?
If you're asking the question, you're probably closer than you think. Joining the waitlist is a simple first step — no pressure, just the opportunity to stay informed.
The Pattern Ends With You.
You've spent years wondering what's wrong with you.
The truth?
Nothing is wrong with you.
You just learned to survive in ways that no longer serve you.
Your nervous system learned to equate chaos with love.
Your inner child learned to accept crumbs.
Your mind learned stories about your worth that were never true.
It's time to unlearn all of it.
Your next relationship doesn't have to look like your last one.
This is your moment.
Be the first to hear when the next cohort opens
Spots are limited when enrollment becomes available
The pattern ends with you — but healing happens together.

