FOR PROFESSIONAL WOMEN TIRED OF REPEATING THE SAME RELATIONSHIP PATTERNS

Stop Choosing Emotionally Unavailable Partners

The 3-Step Framework Professional Women Use to Finally Break Toxic Relationship Cycles

As Seen On

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TEDx
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CNN
TLC
Court TV
Good Morning America
TEDx
CBS
Discovery Channel
Fox Logo
NBC Logo
TMZ Logo
ABC Logo
Dr. Janie Lacy — Relationship Trauma Expert

Dr. Janie Lacy

Relationship Expert

Relationship Trauma Expert

Dr. Janie Lacy, LMHC, NCC, CSAT-S is a renowned trauma psychotherapist and the visionary CEO of Life Counseling Solutions. Driven by her unwavering passion to empower individuals in overcoming life's challenges, she stands as a leading mental health expert, celebrated for her transformative "Woman Redeemed™" program.

Her work has earned global recognition through television appearances and prestigious awards, including the 2023 International Institute of Trauma and Addiction Professionals' Inaugural Leadership Award. She shares her expertise through the Let's Talk About It with Janie Lacy podcast, TEDx Talk, and as the expert therapist on TLC's hit show, "The Last Resort."

LMHC NCC CSAT-S TEDx Speaker TLC — The Last Resort
More about Dr. Janie
On-Demand Masterclass for Professional Women

Break the Pattern. Stop repeating the same relationship cycle.

You're successful, smart, and accomplished, so why does love still feel like anxiety? This masterclass helps you understand why you keep choosing emotionally unavailable partners and how to finally break the pattern.

  • Identify your relationship blueprint
  • Understand red flags your nervous system hides
  • Learn the 3 pillars of lasting change
  • Get reflection prompts + self-assessment
Watch Anytime Self-Assessment Included Bonus Invitation
Dr. Janie Lacy
Your Investment $97

Instant lifetime access to the Break the Pattern Masterclass.

Step into Janie's World

Connect with Dr. Janie

Break the Pattern Masterclass

On-demand masterclass

Break the Pattern Masterclass

For professional women ready to end toxic relationships

Learn More
One-on-One Coaching

Private coaching

One-on-One Coaching

Now accepting applications

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Visit the Shop

Merch & Resources

Visit the Shop

Woman Redeemed apparel & resources

Visit Shop
Woman Redeemed Membership

Online community

Woman Redeemed™ Membership

Join 100's of women in my online community

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Woman Redeemed Foundations

8-week program

Woman Redeemed™ Foundations

The 8-week program for professional women ready to end toxic relationships

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Life Counseling Solutions

Therapy & counseling

Life Counseling Solutions®

Relationship trauma counseling & therapy

Learn More
How to Heal From a Toxic Relationship e-book cover on tablet How to Heal From a Toxic Relationship e-book cover on phone

Just Launched

Get the E-Book

How to Heal From a Toxic Relationship

A Guide to Reclaiming Your Mental Health & Happiness

Dr. Janie Lacy's new e-book gives you a practical, compassionate roadmap for healing after toxic love — and reclaiming the life and happiness you deserve.

Available on
90 Day: The Last Resort — TLC

As seen on TLC

Real therapy.
Real breakthroughs.
Real transformation.

Watch Dr. Janie Lacy as the Expert Therapist on TLC's "90 Day: The Last Resort" — Season One streaming now on Max and Discovery+.

Now streaming on

Learn more →

Watch The TEDx Talk

Watch The TEDx Talk

“By addressing the root issue of their suffering, Janie creates breakthrough experiences from the inside out, allowing her clients to finally find peace within themselves they have so desperately longed for in life. She is a nationally recognized expert in the field of relationship trauma.”

TEDxOcala

Let's Talk About It with Janie Lacy

Listen to the Podcast

Join America's Favorite Psychotherapist as she talks about mental health, relationships, and hot topics. Janie takes you on a journey unpacking connection, meaning, and choices — so we can break free from toxic patterns and limiting beliefs to create our best self.

THE 3 PILLARS

I believe that everyone deserves healthy, loving relationships. My mission is to empower you to understand how your past experiences shape your present, and to provide you with the tools to break free from unhealthy relationship patterns.

of healing

1 MINDSET

I guide clients to create a life map, allowing them to separate life events from emotions and identify core childhood wounds and limiting beliefs.

2 INNER WORK

This pillar focuses on addressing relationship trauma and understanding how significant childhood roles impact adult relationships. We explore the five main wounds: abandonment, abuse, betrayal, rejection, and shame.

Our bodies retain memories of trauma, affecting our biology, thoughts, behaviors, and relationships. To heal, we incorporate practices like cold therapy, yoga, breathwork, meditation, and more to regulate the autonomic nervous system and promote overall well-being.

3 BODY WORK

WHAT OTHERS ARE SAYING

Testimonials

FOLLOW MY JOURNEY