FOR PROFESSIONAL WOMEN TIRED OF REPEATING THE SAME RELATIONSHIP PATTERNS
Stop Choosing Emotionally Unavailable Partners
The 3-Step Framework Professional Women Use to Finally Break Toxic Relationship Cycles
Dr. Janie Lacy
Relationship Trauma Expert
Dr. Janie Lacy, LMHC, NCC, CSAT-S is a renowned trauma psychotherapist and the visionary CEO of Life Counseling Solutions. Driven by her unwavering passion to empower individuals in overcoming life's challenges, she stands as a leading mental health expert, celebrated for her transformative "Woman Redeemed™" program.
Her work has earned global recognition through television appearances and prestigious awards, including the 2023 International Institute of Trauma and Addiction Professionals' Inaugural Leadership Award. She shares her expertise through the Let's Talk About It with Janie Lacy podcast, TEDx Talk, and as the expert therapist on TLC's hit show, "The Last Resort."
Break the Pattern. Stop repeating the same relationship cycle.
You're successful, smart, and accomplished, so why does love still feel like anxiety? This masterclass helps you understand why you keep choosing emotionally unavailable partners and how to finally break the pattern.
- Identify your relationship blueprint
- Understand red flags your nervous system hides
- Learn the 3 pillars of lasting change
- Get reflection prompts + self-assessment
Instant lifetime access to the Break the Pattern Masterclass.
Step into Janie's World
Connect with Dr. Janie
On-demand masterclass
Break the Pattern Masterclass
For professional women ready to end toxic relationships
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8-week program
Woman Redeemed™ Foundations
The 8-week program for professional women ready to end toxic relationships
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Just Launched
Get the E-Book
How to Heal From a Toxic Relationship
A Guide to Reclaiming Your Mental Health & Happiness
Dr. Janie Lacy's new e-book gives you a practical, compassionate roadmap for healing after toxic love — and reclaiming the life and happiness you deserve.
As seen on TLC
Real therapy.
Real breakthroughs.
Real transformation.
Watch Dr. Janie Lacy as the Expert Therapist on TLC's "90 Day: The Last Resort" — Season One streaming now on Max and Discovery+.
Now streaming on
Watch The TEDx Talk
Watch The TEDx Talk
“By addressing the root issue of their suffering, Janie creates breakthrough experiences from the inside out, allowing her clients to finally find peace within themselves they have so desperately longed for in life. She is a nationally recognized expert in the field of relationship trauma.”
TEDxOcala
Let's Talk About It with Janie Lacy
Listen to the Podcast
Join America's Favorite Psychotherapist as she talks about mental health, relationships, and hot topics. Janie takes you on a journey unpacking connection, meaning, and choices — so we can break free from toxic patterns and limiting beliefs to create our best self.
THE 3 PILLARS
I believe that everyone deserves healthy, loving relationships. My mission is to empower you to understand how your past experiences shape your present, and to provide you with the tools to break free from unhealthy relationship patterns.
of healing
1 MINDSET
I guide clients to create a life map, allowing them to separate life events from emotions and identify core childhood wounds and limiting beliefs.
2 INNER WORK
This pillar focuses on addressing relationship trauma and understanding how significant childhood roles impact adult relationships. We explore the five main wounds: abandonment, abuse, betrayal, rejection, and shame.
Our bodies retain memories of trauma, affecting our biology, thoughts, behaviors, and relationships. To heal, we incorporate practices like cold therapy, yoga, breathwork, meditation, and more to regulate the autonomic nervous system and promote overall well-being.
3 BODY WORK
WHAT OTHERS ARE SAYING
Testimonials
FOLLOW MY JOURNEY












